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Ananda

The Palace Estate, Narendra Nagar Tehri - Garhwal, Uttarakhand, India View Retreats at Ananda
4.6 Google Ratings

It is not just a retreat that will leave you breathless with the enchantment of its surroundings, but assists in redefining lifestyles to include the well-known traditional Indian wellness regimes of Ayurveda, Yoga and Vedanta combined with best of International Wellness Experiences.

Yoga at Ananda is completely pure and traditional in form, stemming from the roots of Hatha yoga and adapting it to suit individual needs. It is a disciplined science teaching the techniques of the renowned Bihar School of Yoga encompassing all aspects of life in different ways and levels to balance the mind, body and spirit. Their experienced Yoga teachers are trained to understand your personal objectives and goals during your stay at Ananda and beyond. They will then design a specific yoga and meditation program for you to assist you through your journey of life, balancing your being and assisting you to achieve health and well being.

Spa
Fitness/Gym
Swimming pool
Ayurveda

Yoga + Meditation Programs at Ananda

Dhyana Meditation

$3410 | ₹238000

A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). The programme can be done for 7, 14, or 21 Nights.

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Yogic Detox

$3410 | ₹238000

Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Program can last 7, 14, or 21 nights.

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What makes this retreat special
Award-winning luxury destination spa resort
Located on a 100-acre Maharaja’s Palace Estate
Their programs are tailor made according to each individual
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“Very peaceful here. Attended the Vedanta lecture sessions here. Place is lush with greenery and a whole lot of bird species.. the staff is very courteous. Healthy food + yoga sessions in the morning. A welcome change from the city's stressful life!”

Vandana Thakur
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“I stayed for 5 nights at Ananda last week and underwent the detox starter program. My experience of the property and the experience is unparalled. I have come back relaxed and rejuvenated and happy to have made this solo trip!”

Trip Advisor
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“Right from the friendly reception by the GM Nikhil himself to the spa treatments, vedanta classes, meditation and yoga sessions, food, service, facilities everything was immaculate. Special mention to chef Vikas who customized our food requirements to offer us an excellent range of healthy light as well as glimpses of local cuisine. ”

Trip Advisor