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Ashiyana

Junas Waddo, Mandrem, Goa, India View Retreats at Ashiyana
4.6 Google Ratings

Ashiyana Yoga and Spa Retreat Village is located on the beautiful and unspoiled Mandrem Beach in the very north of Goa.

Set amidst abundant, tropical flora and fauna, it has been designed as a deeply nurturing space where you can relax your body, calm your mind, and awaken to your inner peace of being. Ashiyana Yoga has evolved at Ashiyana Goa. The asanas come from classical hatha yoga and the teaching is intuitive and encourages inner-awareness. Sun salutations and standing postures are normally fairly flowing and dynamic, and the floor postures slower and deeper (yin).They have no bias towards any particular style of yoga and encourage you to explore and experience each class with openness.

Spa
Ayurveda

Yoga + Meditation Programs at Ashiyana

Yoga Holidays (5 Days)

$1075 | ₹75000

We run a daily programme of yoga classes and guided meditations throughout the season - open to all of our yoga holiday guests. Our yoga classes are suitable for all levels, beginners through to more experienced. The classes are based on traditional Hatha Yoga, meaning that it follows a physical practice to open up the energy channels of the physical and energetic bodies as a tool to higher awareness. Our teachers will infuse the practice with their life experience (from Iyengar and Yin to Bhakti & Vinyasa) to give it their own authentic flavour. Having said that, classes will almost always include Pranayama (breath-work) and Meditation (in movement or stillness). We are closed for the monsoon during May - September.

Book Attendance
What makes this retreat special
Yoga classes are suitable for all levels, beginners through to more experienced
Fabulous collective of experienced and inspiring guest yoga teachers from around the world
Offers five yoga shalas at Ashiyana, all set within peaceful gardens amidst the coconut palms, next to the Mandrem River
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“Super slice of tranquility. Really nicely laid out with lots of landscaping and places to sit or lounge. Food is really tasty. Recommended as spiritual retreat not far from beach and other things to do...”

David Watkins
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“Nice staff and yoga teachers. Loved the chilling yogi dogs!”

Eva H
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“Gorgeous yoga centre offering drop in classes. The grounds are incredibly peaceful and staff are very welcoming. We joined Christian's morning class which was the perfect pace (2hrs long so not for the feint hearted!) Breakfast was delicious too - think banana porridge with bee pollen and pomegranate seeds, tons of fruit salad and refillable chai. Would love to come back and stay here for a week - what a sanctuary. ”

Katie Glass