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Parmarth Niketan

P.O. Swargashram, Rishikesh (Himalayas), Uttarakhand View Retreats at Parmarth Niketan
4.5 Google Ratings

Parmarth Niketan is a true spiritual haven, lying on the holy banks of Mother Ganga in the lap of the lush Himalayas.

It is the largest ashram in Rishikesh, providing its thousands of pilgrims who come from all corners of the Earth with a clean, pure and sacred atmosphere as well as abundant, beautiful gardens.

Yoga + Meditation Programs at Parmarth Niketan

Yin Yoga 101

$272 | ₹19000

Yin Yoga allows for asana to be held for a length of time creating, with each breath, a unique relaxing effect on the physical, energetic and subtle layers of the body

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Beginner Intensive Yoga

$272 | ₹19000

This 1-week Beginner Intensive Yoga program for individuals with some yoga experience, includes prayers, pranayama, Surya Namaskar, traditional hatha yoga basic asana, question/answer session, Yoga Philosophy, Vedic Chanting, Meditation, Karma Yoga and Bhakti Yoga.

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Yoga Retreat Week

$243 | ₹17000

This 5-day Spiritual Retreat includes prayers, pranayama, Mauna Dhyana Sadhana, Surya Namaskar and basic stretching yoga asana, question / answer session, Mantra Chanting, silent & guided Meditations, Gita recitation, Karma Yoga and Bhakti Yoga.

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Intensive Yoga

$544 | ₹38000

This 11-day Intensive Yoga program includes prayers, pranayama, Surya / Chandra Namaskar, traditional hatha yoga basic asana, in-depth practice of yoga asana, Yoga in the Bhagvad Gita and Paatanjali Yoga Sutras, Vedic Chanting, question / answer session, Karma Yoga, Bhakti Yoga, Havan [Sacred Fire ceremony] and cultural aspects of Indian Festivals [whichever occurs during the course].

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Kriya Yoga & Meditation

$587 | ₹41000

Kriya Yoga is a great way to deepen your practice and gain a better understanding of the subtleties of yoga while focusing on the main chakras of the body.

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What makes this retreat special
The ashram lies on the holy banks of Mother Ganga
It is the largest ashram in Rishikesh, providing its thousands of pilgrims who come from all corners of the Earth with a clean, pure and sacred atmosphere as well as abundant, beautiful gardens.
The ashram has more than 1000 residential rooms
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“I stayed here for 6 nights and wish it were longer but they did not have availability beyond that. My time here was so special. It is a deeply loving environment that will stay with my soul forever.”

Jennifer Urso
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“One of the most divine experience.. the place is really calm and away from the hustle of general life. Must visit and stay.”

Smarth Passi
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“Parmarth Niketan Ashram is an experience in itself. With its own personal ghat, the ashram is a treat for people who love solitude and want to strengthen their spiritual connection.”

Mitushi